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Just for the Health of It! Session 3

Does the food you eat impact your ability to manage stress? Can certain food help to cope with anxiety better? Cheryl Schwieters, LPTA, CSCS and level 1 certified as a health coach from Precision Nutrition will be discussing basic nutrition/behavioral strategies to enhance daily living as well as techniques to help manage stress. This presentation is FREE. RSVP 616-913-4419 or vscholten18@gmail.com

Earlier Event: February 3
Just for the Health of It! Session 2